If you suffer from any, or all of the above you will know that it can really impact on daily life. I’m not saying that I have a Magic pill that will mean that you will eliminate all these issues overnight forever, and results do vary between people but I have one word for you…. SAFFRON.
Saffron is worth its weight in gold, no really look it up.
It’s the most expensive spice there is. Saffron is a spice derived from the flower known as the “saffron crocus”. The brightly coloured stigma and styles, called threads, are collected and dried for use as a seasoning and colouring agent in food.
But what does this have to do with weight loss, sleep, PMS and wellbeing?
Saffron is a powerful antioxidant. Research shows that it may help improve your mood, memory, and learning ability, as well as protect your brain cells against oxidative stress
It’s nicknamed the ‘sunshine spice’ because as well as its colour, it also helps to brighten your mood studies found that taking 30 mg of saffron daily was just as effective as Fluoxetine, Imipramine, and Citalopram — conventional treatments for depression. Additionally, fewer people experienced side effects from saffron compared to other treatments. It’s showed significant effectiveness in treating mild to moderate depression.
Saffron is high in antioxidants, which help neutralize harmful free radicals. Free radical damage has been linked to chronic diseases, such as cancer
Studies show that saffron may help treat PMS symptoms.
In women 20–45 years of age, taking 30 mg of saffron daily was more effective than a placebo at treating PMS symptoms, such as irritability, headaches, cravings, and pain
Saffron may also have aphrodisiac properties — especially in people taking antidepressants. For instance, taking 30 mg of saffron daily over four weeks significantly improved erectile function over a placebo in men with antidepressant-related erectile dysfunction. Also an analysis of six studies showed that taking saffron significantly improved erectile function, libido, and overall satisfaction
Snacking is a common habit that may put you at risk of gaining unwanted weight According to research, saffron may help prevent snacking by suppressing your appetite.
In one eight-week study, women taking saffron supplements felt fuller snacked less often and lost more weight than women in the placebo group
Another eight-week study, taking a saffron extract supplement helped reduce appetite, body mass index (BMI), waist circumference, and fat mass.
Scientists aren’t sure how saffron slows appetite and helps weightloss. One theory is that it lifts your mood, reducing the need to snack.
Other benefits in brief
- May reduce heart disease
- May lower blood sugar levels
- May improve eyesight in the case of macular degeneration caused by age
- May improve memory in the case of alzheimers disease
So you see, saffron is an absolute powerhouse and comes with a list of benefits, especially for women and women’s health.
Absolute Body enhancer gives you 88.5mg of saffron extract in one easy to take capsule. So if you suffer from PMS, find it hard to lose weight, suffer from low libido, mild to moderate depression or low mood. This could be exactly what you need
Purchase here but use the contact form to message me with any questions.